When I decided to pursue coaching, I was at a point in my life where I knew I wanted something more.

I'd been laid off from my job, and although I didn't have everything figured out, I knew I didn't want to spend the rest of my working life doing something that didn't light me up.

There’s a moment from my past that I can still picture so clearly.

I was standing in front of my bathroom mirror, hungover and in the middle of a panic attack, splashing cold water on my face trying to calm myself down.

I think we've romanticized personal growth.

Spend a few minutes on social media and you'll see people talking about becoming their highest self, stepping into their power, and creating the life of their dreams.

I think we've romanticized personal growth.

Spend a few minutes on social media and you'll see people talking about becoming their highest self, stepping into their power, and creating the life of their dreams.

For a long time, I thought alignment was supposed to feel exciting.

Actually, I think a lot of us have been taught that.

Have you ever felt like you're making progress, only to find yourself right back where you started?

Maybe you get excited about a goal. You feel motivated. You start taking action. For a moment, it feels like things are finally moving.

There’s a moment most people don’t realize they’re repeating over and over again in their lives.

It happens quietly.

There comes a point in your growth where it’s no longer about learning more.
It’s about trusting what you already know.

And yet, this is where so many people get stuck.

When you step into a new version of yourself, things don’t always feel easy.

In fact, they often feel… awkward. Unsteady. Uncomfortable.

There’s a version of you who doesn’t hesitate as much.
She doesn’t overexplain.
She doesn’t wait for permission.

Every January, we’re encouraged (loudly) to reinvent ourselves.

New goals. New habits. New routines.
New year, new you.

If you’ve been trying to manifest something- a new home, a relationship, more money, a better opportunity, and it feels like nothing is happening… you’re not alone.

You know that quiet voice that whispers, “Who do you think you are?” every time you dream a little bigger or start to put yourself out there?

Have you ever felt like no matter how much you dream, plan, or push, you just can’t seem to break through to the next level?

I see it all the time. Smart, talented, hardworking people full of life as they start their dream business.